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	<title>Comments on: Organic Natural Hippy Protein Bars</title>
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	<link>http://www.ecojoes.com/how-to-make-cheap-homemade-protein-bars/</link>
	<description>Environmental news, eco-friendly experiments, and green mess</description>
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		<title>By: Antony Munafo</title>
		<link>http://www.ecojoes.com/how-to-make-cheap-homemade-protein-bars/comment-page-1/#comment-22318</link>
		<dc:creator>Antony Munafo</dc:creator>
		<pubDate>Sun, 17 Jan 2010 13:24:09 +0000</pubDate>
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		<description>Sorry, aber das bezweifel ich ganz stark...&lt;a href=&quot;http://www.hdlkrsndfgrgt.de&quot; rel=&quot;nofollow&quot;&gt;Baer&lt;a&gt;</description>
		<content:encoded><![CDATA[<p>Sorry, aber das bezweifel ich ganz stark&#8230;<a href="http://www.hdlkrsndfgrgt.de" rel="nofollow">Baer</a><a></a></p>
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		<title>By: JJJ</title>
		<link>http://www.ecojoes.com/how-to-make-cheap-homemade-protein-bars/comment-page-1/#comment-17566</link>
		<dc:creator>JJJ</dc:creator>
		<pubDate>Tue, 06 Oct 2009 17:20:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.ecojoes.com/how-to-make-cheap-homemade-protein-bars/#comment-17566</guid>
		<description>I just used banana flavored protein!! </description>
		<content:encoded><![CDATA[<p>I just used banana flavored protein!!</p>
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		<title>By: maddy</title>
		<link>http://www.ecojoes.com/how-to-make-cheap-homemade-protein-bars/comment-page-1/#comment-17527</link>
		<dc:creator>maddy</dc:creator>
		<pubDate>Mon, 05 Oct 2009 17:26:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.ecojoes.com/how-to-make-cheap-homemade-protein-bars/#comment-17527</guid>
		<description>Great funnny and easy nutrition, loved it all, I&#039;ll be back</description>
		<content:encoded><![CDATA[<p>Great funnny and easy nutrition, loved it all, I&#8217;ll be back</p>
]]></content:encoded>
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	<item>
		<title>By: ecojoe</title>
		<link>http://www.ecojoes.com/how-to-make-cheap-homemade-protein-bars/comment-page-1/#comment-16450</link>
		<dc:creator>ecojoe</dc:creator>
		<pubDate>Thu, 10 Sep 2009 21:47:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.ecojoes.com/how-to-make-cheap-homemade-protein-bars/#comment-16450</guid>
		<description>Mary D., that is a good idea.  Anyone with a bread machine will be happy to use that pro tip. </description>
		<content:encoded><![CDATA[<p>Mary D., that is a good idea.  Anyone with a bread machine will be happy to use that pro tip.</p>
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	<item>
		<title>By: Mary D.</title>
		<link>http://www.ecojoes.com/how-to-make-cheap-homemade-protein-bars/comment-page-1/#comment-16415</link>
		<dc:creator>Mary D.</dc:creator>
		<pubDate>Thu, 10 Sep 2009 01:57:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.ecojoes.com/how-to-make-cheap-homemade-protein-bars/#comment-16415</guid>
		<description>Find your old bread machine (maybe it didn&#039;t sell at that yard sale and it&#039;s still in the attic).  Just put all the ingredients in the bread pan and turn it on for the first stage.  Leave the top up and use a spatula to help get the ingredients off the sides.  When it forms a ball, then turn off the machine and spread it in the pan.  This is an especially good way to do this if your hands ache from arthritis or carpel tunnel.   
If you didn&#039;t measure exactly it may be a little dry, so if it looks like it won&#039;t form a ball, add water or fruit juice a tablespoon at a time while it is mixing. </description>
		<content:encoded><![CDATA[<p>Find your old bread machine (maybe it didn&#039;t sell at that yard sale and it&#039;s still in the attic).  Just put all the ingredients in the bread pan and turn it on for the first stage.  Leave the top up and use a spatula to help get the ingredients off the sides.  When it forms a ball, then turn off the machine and spread it in the pan.  This is an especially good way to do this if your hands ache from arthritis or carpel tunnel.<br />
If you didn&#039;t measure exactly it may be a little dry, so if it looks like it won&#039;t form a ball, add water or fruit juice a tablespoon at a time while it is mixing.</p>
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		<title>By: CARNIVAL OF THE GREEN #125! &#171; The Conservation Report</title>
		<link>http://www.ecojoes.com/how-to-make-cheap-homemade-protein-bars/comment-page-1/#comment-13297</link>
		<dc:creator>CARNIVAL OF THE GREEN #125! &#171; The Conservation Report</dc:creator>
		<pubDate>Fri, 12 Jun 2009 16:31:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.ecojoes.com/how-to-make-cheap-homemade-protein-bars/#comment-13297</guid>
		<description>[...] EcoJoe offers a great recipe for protein bars. Making your own protein bars at home cuts out packaging, [...]</description>
		<content:encoded><![CDATA[<p>[...] EcoJoe offers a great recipe for protein bars. Making your own protein bars at home cuts out packaging, [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ecojoe</title>
		<link>http://www.ecojoes.com/how-to-make-cheap-homemade-protein-bars/comment-page-1/#comment-12521</link>
		<dc:creator>ecojoe</dc:creator>
		<pubDate>Thu, 21 May 2009 19:18:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.ecojoes.com/how-to-make-cheap-homemade-protein-bars/#comment-12521</guid>
		<description>Gracias for that, if you really love it you can tell all your friends (and enemies!) all about it. </description>
		<content:encoded><![CDATA[<p>Gracias for that, if you really love it you can tell all your friends (and enemies!) all about it.</p>
]]></content:encoded>
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	<item>
		<title>By: chelsea</title>
		<link>http://www.ecojoes.com/how-to-make-cheap-homemade-protein-bars/comment-page-1/#comment-12519</link>
		<dc:creator>chelsea</dc:creator>
		<pubDate>Thu, 21 May 2009 18:20:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.ecojoes.com/how-to-make-cheap-homemade-protein-bars/#comment-12519</guid>
		<description>you are funny, i love this blog! </description>
		<content:encoded><![CDATA[<p>you are funny, i love this blog!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Make your own protein bars &#171; stumptuous.com</title>
		<link>http://www.ecojoes.com/how-to-make-cheap-homemade-protein-bars/comment-page-1/#comment-6407</link>
		<dc:creator>Make your own protein bars &#171; stumptuous.com</dc:creator>
		<pubDate>Sun, 14 Dec 2008 16:11:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.ecojoes.com/how-to-make-cheap-homemade-protein-bars/#comment-6407</guid>
		<description>[...] Looking for photos of this recipe? Check out EcoJoe&#8217;s step-by-step photos here. [...]</description>
		<content:encoded><![CDATA[<p>[...] Looking for photos of this recipe? Check out EcoJoe&#8217;s step-by-step photos here. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Make your own protein bar recipe &#171; stumptuous.com</title>
		<link>http://www.ecojoes.com/how-to-make-cheap-homemade-protein-bars/comment-page-1/#comment-6406</link>
		<dc:creator>Make your own protein bar recipe &#171; stumptuous.com</dc:creator>
		<pubDate>Sun, 14 Dec 2008 16:10:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.ecojoes.com/how-to-make-cheap-homemade-protein-bars/#comment-6406</guid>
		<description>[...] Looking for photos of this recipe? Check out EcoJoe&#8217;s step-by-step photos here. [...]</description>
		<content:encoded><![CDATA[<p>[...] Looking for photos of this recipe? Check out EcoJoe&#8217;s step-by-step photos here. [...]</p>
]]></content:encoded>
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