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	<title>Comments on: Roasted Pumpkin Seeds and Homemade Pumpkin Pie Recipe</title>
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	<link>http://www.ecojoes.com/roasted-pumpkin-seeds-and-homemade-pumpkin-pie-recipe/</link>
	<description>Green mess, eco-friendly experiments, and environmental news mess</description>
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	<item>
		<title>By: hard boiled eggs</title>
		<link>http://www.ecojoes.com/roasted-pumpkin-seeds-and-homemade-pumpkin-pie-recipe/comment-page-1/#comment-360208</link>
		<dc:creator>hard boiled eggs</dc:creator>
		<pubDate>Sun, 05 Feb 2012 07:55:43 +0000</pubDate>
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		<description>&lt;strong&gt;hard boiled eggs...&lt;/strong&gt;

[...]Roasted Pumpkin Seeds and Homemade Pumpkin Pie Recipe &#124; Green Thinking for the Average Joe[...]...</description>
		<content:encoded><![CDATA[<p><strong>hard boiled eggs&#8230;</strong></p>
<p>[...]Roasted Pumpkin Seeds and Homemade Pumpkin Pie Recipe | Green Thinking for the Average Joe[...]&#8230;</p>
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	<item>
		<title>By: ecojoe</title>
		<link>http://www.ecojoes.com/roasted-pumpkin-seeds-and-homemade-pumpkin-pie-recipe/comment-page-1/#comment-219150</link>
		<dc:creator>ecojoe</dc:creator>
		<pubDate>Fri, 26 Aug 2011 13:29:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.ecojoes.com/?p=382#comment-219150</guid>
		<description>You&#039;re darn tooting, my &quot;frand&quot;. </description>
		<content:encoded><![CDATA[<p>You&#039;re darn tooting, my &quot;frand&quot;.</p>
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	<item>
		<title>By: Fran</title>
		<link>http://www.ecojoes.com/roasted-pumpkin-seeds-and-homemade-pumpkin-pie-recipe/comment-page-1/#comment-217649</link>
		<dc:creator>Fran</dc:creator>
		<pubDate>Wed, 24 Aug 2011 16:18:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.ecojoes.com/?p=382#comment-217649</guid>
		<description>When I make my pumpkin pie with fresh pumpkin I always roast the pumpkin seeds too. They make a great snack and much better for you than potato chips. </description>
		<content:encoded><![CDATA[<p>When I make my pumpkin pie with fresh pumpkin I always roast the pumpkin seeds too. They make a great snack and much better for you than potato chips.</p>
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		<title>By: emma</title>
		<link>http://www.ecojoes.com/roasted-pumpkin-seeds-and-homemade-pumpkin-pie-recipe/comment-page-1/#comment-63705</link>
		<dc:creator>emma</dc:creator>
		<pubDate>Tue, 26 Oct 2010 21:48:19 +0000</pubDate>
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		<description>hi :) </description>
		<content:encoded><![CDATA[<p>hi <img src='http://www.ecojoes.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: How to Make Pumpkin Pie Straight from the Pumpkin &#171; Native Living</title>
		<link>http://www.ecojoes.com/roasted-pumpkin-seeds-and-homemade-pumpkin-pie-recipe/comment-page-1/#comment-19756</link>
		<dc:creator>How to Make Pumpkin Pie Straight from the Pumpkin &#171; Native Living</dc:creator>
		<pubDate>Fri, 27 Nov 2009 17:09:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.ecojoes.com/?p=382#comment-19756</guid>
		<description>[...] Pictures how to make a Pumpkin Pie Simpler homemade pumpkin pie recipe [...]</description>
		<content:encoded><![CDATA[<p>[...] Pictures how to make a Pumpkin Pie Simpler homemade pumpkin pie recipe [...]</p>
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	<item>
		<title>By: elias k. washington</title>
		<link>http://www.ecojoes.com/roasted-pumpkin-seeds-and-homemade-pumpkin-pie-recipe/comment-page-1/#comment-18636</link>
		<dc:creator>elias k. washington</dc:creator>
		<pubDate>Mon, 02 Nov 2009 04:10:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.ecojoes.com/?p=382#comment-18636</guid>
		<description>I have numerous troubles with my browser WebTV Viewer on your web site. The gremlins are still in the page :(.</description>
		<content:encoded><![CDATA[<p>I have numerous troubles with my browser WebTV Viewer on your web site. The gremlins are still in the page <img src='http://www.ecojoes.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> .</p>
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		<title>By: gangstapat</title>
		<link>http://www.ecojoes.com/roasted-pumpkin-seeds-and-homemade-pumpkin-pie-recipe/comment-page-1/#comment-6721</link>
		<dc:creator>gangstapat</dc:creator>
		<pubDate>Mon, 22 Dec 2008 05:25:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.ecojoes.com/?p=382#comment-6721</guid>
		<description>crash dat  pupkin seeds up and smoke em in a sweet </description>
		<content:encoded><![CDATA[<p>crash dat  pupkin seeds up and smoke em in a sweet</p>
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	<item>
		<title>By: ecojoe</title>
		<link>http://www.ecojoes.com/roasted-pumpkin-seeds-and-homemade-pumpkin-pie-recipe/comment-page-1/#comment-6739</link>
		<dc:creator>ecojoe</dc:creator>
		<pubDate>Mon, 22 Dec 2008 03:36:17 +0000</pubDate>
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		<description>Well snap.  I&#039;ll have to get my doctor to test my magnesium and zinc levels, I have no idea how I&#039;m doing with those.  Those are some good facts about pumpkin seeds.  All I know is you can get a lot of zinc if you melt pennies. </description>
		<content:encoded><![CDATA[<p>Well snap.  I&#039;ll have to get my doctor to test my magnesium and zinc levels, I have no idea how I&#039;m doing with those.  Those are some good facts about pumpkin seeds.  All I know is you can get a lot of zinc if you melt pennies.</p>
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	<item>
		<title>By: Layla</title>
		<link>http://www.ecojoes.com/roasted-pumpkin-seeds-and-homemade-pumpkin-pie-recipe/comment-page-1/#comment-6736</link>
		<dc:creator>Layla</dc:creator>
		<pubDate>Mon, 22 Dec 2008 03:12:02 +0000</pubDate>
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		<description>Yeah, according to a book I&#039;ve read pumpkinseeds have 270mg magnesium (RDA being 300mg) and 6,6mg zinc (RDA being 15mg) per 100g.  
 
Oysters and veal liver or beef have more zinc which is better absorbable, sprouted wheat has more too.. and cocoa or sunflower seeds have more magnesium... but pumpkinseeds are a good easy vegetarian snack!  
 
(of course if people eat up too much other oils or fats or minerals it&#039;s better to go easy on them, but many people nowadays are magnesium deficient and don&#039;t even know it!) </description>
		<content:encoded><![CDATA[<p>Yeah, according to a book I&#039;ve read pumpkinseeds have 270mg magnesium (RDA being 300mg) and 6,6mg zinc (RDA being 15mg) per 100g.  </p>
<p>Oysters and veal liver or beef have more zinc which is better absorbable, sprouted wheat has more too.. and cocoa or sunflower seeds have more magnesium&#8230; but pumpkinseeds are a good easy vegetarian snack!  </p>
<p>(of course if people eat up too much other oils or fats or minerals it&#039;s better to go easy on them, but many people nowadays are magnesium deficient and don&#039;t even know it!)</p>
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	<item>
		<title>By: ecojoe</title>
		<link>http://www.ecojoes.com/roasted-pumpkin-seeds-and-homemade-pumpkin-pie-recipe/comment-page-1/#comment-6734</link>
		<dc:creator>ecojoe</dc:creator>
		<pubDate>Mon, 22 Dec 2008 01:34:35 +0000</pubDate>
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		<description>Would you care to share your recipe for this, Mr. Pat? </description>
		<content:encoded><![CDATA[<p>Would you care to share your recipe for this, Mr. Pat?</p>
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